When we think of training the brain, we often forget one crucial part of the process—the eyes. In right brain education, eye-training is an essential practice that helps children activate their visual brain, improve concentration, and access their subconscious learning power.
The right brain is associated with:
Visual processing
Imaging ability
Speed reading and memory recall
Subconscious learning
To unlock these abilities, we must first improve the eyes’ ability to move, focus, and track. This isn’t just about eyesight—it’s about how the brain processes what the eyes see.
How is this important in the traditional classroom learning?
In traditional classroom learning, children need to:
Shift focus between the whiteboard or screen and their notebooks
Track lines of text while reading or copying notes
Follow along with moving visuals in presentations or animations
Scan for information during timed tests or while navigating worksheets
Without strong visual tracking and eye coordination, these everyday tasks can become frustrating and lead to reduced focus, slower comprehension, and even a lack of confidence. Eye-training exercises help children build the visual stamina needed to keep up in a classroom setting and beyond.
Scientific studies and educational research show that eye movement and attention are deeply connected. When children practice exercises that train their eye muscles and visual tracking, it enhances:
Focus and sustained attention
Hand-eye coordination
Visual memory
Reading fluency
When the eyes can focus more accurately and move smoothly across a page or scene, the brain can concentrate better and retain information faster—key to right brain learning!
Here are some simple and playful ways to train your child’s eyes at home:
👁️ 1. Eye Tracking Lines
Draw curvy, zigzag, or spiral lines on paper. Have your child follow the lines with just their eyes (not moving their head), then trace them with a finger or pen. Check out our free resource!
🟡 2. Ball Rolling or Tossing
Roll a ball back and forth or toss a small soft ball for your child to follow with their eyes. This helps build tracking and coordination.
🖼️ 3. "Spot the Difference" or Visual Puzzles
These are fun ways to improve visual discrimination and focus.
Check out the following resources:
Highlights Hidden Pictures (Online) https://www.highlightskids.com/games
Highlights Hidden Pictures (Printable) https://parents.highlights.com/printable-hidden-pictures-coloring-pages
Word Searches https://www.puzzles-to-print.com/word-searches-for-kids/index.shtml
Connect the Dots https://www.thesprucecrafts.com/connect-dots-worksheets-1357606
🔍 4. Eye Gym Exercises
Try simple exercises like:
Following a pencil side-to-side and up-down
Focusing between near and far objects
Circular eye movements
Eye-training is more than just a physical activity—it is a gateway to activating the right brain.
By nurturing your child’s visual system, you enhance their:
Focus
Memory
Creativity
Learning potential
Start small at home with daily 5-minute exercises, and over time, you’ll notice your child becoming more focused, confident, and ready to learn.